Friday, July 5, 2013

AIP-friendly Breakfast Hash

I just started myself of the Paleo Autoimmune Protocol (AIP) diet, and will likely be sharing some recipes as I discover them.

This particular one-dish meal started as an attempt at a potato-free breakfast side dish, created by my friend Jenna. She threw together some bulk sausage, sliced parsnip, green onion, and parsley and served it up as an accompaniment to eggs. It was love at first bite.

At home, we would make it and serve it with eggs (yellow) and green veggies (green) to make a pretty, well balance plate. But after a while, we realized that we could get pretty and well-balanced just by varying the vegetables we throw into the pan.

So, without further ado, I present my Breakfast Hash Formula.